To make your Weight Watchers guilt-free cinnamon rolls, follow these instructions. Note: This recipe makes 12 cinnamon rolls.
Preparation. Coat a pan with some low-calorie non-stick cooking spray. And, pre-heat your over to 350°F.
Mix ingredients together in a large bowl. Add the butter, milk, butter, stevia, and salt in a bowl and mix together. Then sprinkle yeast on top. Wait 15 minutes for the mixture to turn frothy. Then add 1 ½ cups of whole wheat flour to the bowl. Keep mixing until the dough thickens and begins to pull away to the bowl.
Knead the dough for about 5 minutes. Keep kneading on a floured surface until the dough becomes firm and is able to retain its shape.
Prepare the filling. Add the coconut sugar & cinnamon into a small bowl and stir well.
Roll the dough into a 16″x10” rectangles. Brush with the melted butter and then sprinkle with the cinnamon sugar filling (leave a 1” border on the two longer sides). Then, slowly roll the dough into a layered spiral log. Pinch the ends to make sure the log keeps its shape.
Slice the Cinnamon log into 12 pieces. Use a sharp knife to ensure you keep the shape of your cinnamon rolls.
Placing the rolls individually onto the pan. Cover the cinnamon rolls with a clean towel. Leave the pan in a warm dark location for 30-45 minutes. Your cinnamon rolls should double in size.
Bake the cinnamon rolls. Place your cinnamon rolls in a pre-heated oven at 350°F for about 20 minutes.
Top the cinnamon rolls with a cream cheese topping. Allow your cinnamon rolls to cool down. Mix greek yogurt, non-fat milk and 8-12 drops vanilla crème stevia into a light cream. Then, drizzle your cream cheese mixture over your cinnamon rolls.
3. Delicious Chocolate Mug Cake (1 Smartpoint)
This delicious chocolate mug cake is guilty free, super easy to make, and is only 1 Smart Point! Perfect for anyone on the weight watchers diet.
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